Thank you for signing up. Your information has been successfully processed!
“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
The V-up is an advanced core exercise that targets the abs, while effectively working your internal and external obliques.
Use your own body with this quick and easy to do workout routine.
Get a solid six-pack by summer by following this plan.
A new spin on the high-rep Filthy Fifty workout will help you build muscle and get shredded.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners