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Talented stars, killer physiques.
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The dumbbell overhead triceps extension is a single-joint exercise that targets the triceps while increasing stability throughout the core and the shoulder regions.
Physique competitor Lawrence Ballenger shares his brutal one-week routine.
The WWE superstar shares the workout behind his champion guns.
Can't get to the gym on those busy days? Then squeeze in a quick lunchtime workout.
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