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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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It’s not too late to have your fittest, strongest, sexiest summer ever!
Whittle away those last few pounds with these fat-shredding workouts.
Use this routine to perfect the deadlift and become big, strong, and athletic—and stay that way your entire life.
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