28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Rock Hard Challenge 2012
Rebuild your body in eight weeks with the body transformation contest that’s worked wonders for thousands of M&Fers.
Click here to enter this year’s Rock Hard Challenge!
Big-Time Bench
Want to turn every head in your gym? Give us 12 weeks.
CrossFit for Your Gym
Gain muscle, strength, speed, and stamina with the equipment you have.
Pocket Aces
Playmate Jessa Hinton dishes on everything from boxing to bisexuality.
The DSHEA Dilemma
How new supplement legislation could affect your bottom line.
Click here to find out how you can help Save Our Supps!
My Romance Chemical
Phil Heath turned his biggest weakness into his biggest strength – and brought the bodybuilding world to its knees.
Back in Business
Gain muscle, strength, speed, and stamina with the equipment you have.
You’ll find all this and more in the February issue of Muscle & Fitness, on newsstands now. Grab a copy now!