It ‘s the summer, and most guys who need to get their runs in as part of cardio training are apt to hitting the great outdoors.

We took a little time aside to surf the net and see how we could help you maximize your gains from outdoor running. Nah, we didn’t really, we just looked for something that might make you laugh.

This is what we came up with! The crew at “Don’t Be That Guy” have come up with another classic!

Check out this hilarious spoof from their series. In the “Don’t Be That Awkward Runner ” edition, they explore five types: “The Geezer,” “The Dandy,” The T-1000,” “The Flightless Bird” and “The Stiffy.”

Are you one of these guys? Enjoy!