28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleArtemus W. Ham Concert Hall on the Campus of UNLV
4505 Maryland Parkway
Las Vegas, NV 89154
MEN'S BODYBUILDING
Bantamweight: 143-1/4 lbs. & under
Lightweight: over 143-1/4 lbs. up to & including 154-1/4 lbs.
Welterweight: over 154-1/4 lbs. up to & including 165-1/4 lbs.
Middleweight: over 165-1/4 lbs. up to & including 176-1/4 lbs.
Light-Heavyweight: over 176-1/4 lbs. up to & including 198-1/4 lbs.
Heavyweight: over 198-1/4 lbs. up to & including 225-1/4 lbs.
Super-Heavyweight over 225-1/4 lbs.
All class winners will turn pro.
MEN'S PHYSIQUE
Up to & including 5'7" (A)
over 5'7" up to & including 5'8" (B)
over 5'8" up to & including 5'9" (C)
over 5'9" up to & including 5'11" (D)
over 5'11" up to & including 6' (E)
over 6' (F)
2 in each height class will turn pro.
WOMEN'S BODYBUILDING
Lightweight: 115 lbs. & under
Middleweight: over 115 lbs. up to & including 125 lbs.
Light-Heavyweight: over 125 lbs. up to & including 140 lbs.
Heavyweight: over 140 lbs.
2 women will turn pro.
WOMEN'S PHYSIQUE
up to & including 5'2" (A)
over 5'2" up to & including 5'4" (B)
over 5'4" up to & including 5'6" (C)
over 5'6"
2 in each height class will turn pro.
FIGURE
up to & including 5'1" (A)
over 5'1" up to & including 5'2-1/2" (B)
over 5'2-1/2" up to & including 5'4" (C)
over 5'4" up to & including 5'5-1/2" (D)
over 5'5-1/2" up to & including 5'7" (E)
over 5'7" (F)
2 in each height class will turn pro.
BIKINI
up to & including 5'1" (A)
over 5'1" up to & including 5'2-1/2" (B)
over 5'2-1/2" up to & including 5'4" (C)
over 5'4" up to & including 5'5-1/2" (D)
over 5'5-1/2" up to & including 5'7" (E)
over 5'7" (F)
2 in each height class will turn pro.