With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
February 22, 2008
About a month ago, we shot down the 405 Freeway to Venice Beach to shoot the fourth episode of our ongoing video series, Life in Venice. To add a different flavor, we decided to feature one of the most popular female bodybuilders in the IFBB, Cathy LeFrancois, as she prepares for the Ms. International on February 29. In the video, Cathy was weighing around 135 pounds and in great condition for being that far out from the contest. CLICK HERE TO SEE LIFE IN VENICE EPISODE 4 STARRING CATHY LEFRANCOIS.
Next Friday, Cathy will step onstage in Columbus for the eighth time in her 10-year professional career. Her best finish at the Ms. International was in 2003, when she won the Lightweight class. On Thursday, February 21, we caught up with Cathy at Golds’ Venice and took some more recent pictures, in which she was weighing in at an absolutely shredded 131 pounds eight days out. CLICK HERE TO SEE MORE PICTURES OF CATHY FROM EIGHT DAYS OUT.