This is part One of three videos that follow IFBB Pro Ken Jackson for a Day as he prepares for the 2013 Toronto Pro all while balancing life as a husband and father.

Jackson cooks his daily meals and takes us through a packed schedule of activities.

All in a Day in the Life of a Bodybuilder

Video filmed and edited by Jeffrey Sygo

Toronto Pro Supershow 2013

Toronto Pro 2013 Full Results