28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay in the Life With IFBB Pro Ken Jackson Part1
Follow professional bodybuilder Ken Jackson through a normal day all while preparing for the 2013 Toronto Pro 2 Weeks away.
This is part One of three videos that follow IFBB Pro Ken Jackson for a Day as he prepares for the 2013 Toronto Pro all while balancing life as a husband and father.
Jackson cooks his daily meals and takes us through a packed schedule of activities.
All in a Day in the Life of a Bodybuilder
Video filmed and edited by Jeffrey Sygo
Toronto Pro
Toronto Pro 2013 Full Results
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'I Will Walk Again,' Says Ronnie Coleman in New Health Update
The eight-time Olympia champion is now taking to the pool to achieve a serious fitness goal.
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Jeff Seid Talks About His Natural Bodybuilding Ambitions
One of the most talked-about fitness influencers speaks exclusively to M&F.
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