With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
This is part One of three videos that follow IFBB Pro Ken Jackson for a Day as he prepares for the 2013 Toronto Pro all while balancing life as a husband and father.
Jackson cooks his daily meals and takes us through a packed schedule of activities.
All in a Day in the Life of a Bodybuilder
Video filmed and edited by Jeffrey Sygo