With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Today is Gym Fail Friday, and with Valentine’s Day in less than a month, why not take a look at one motivated man’s unique use of a lat-pulldown machine.
In the video, filmed by a curious observer, the hip-thrusting gym-goer, without an ounce of embarrassment pulls at the weight in a very unusual movement.
You can be the judge what muscle group this man is trying to build up. Watch your ladies, guys.