Terron Beckham is an accomplished fitness trainer and model, but for some time now he’s hoped to add a career in the NFL to his resume. The cousin of New York Giant Odell Beckham Jr., Terron was invited to a New York Jets mini camp to prove his athletic ability. While he impressed their head coach, the organization ultimately deferred. But Beckham isn’t giving up on his NFL dreams, and he certainly isn’t letting up on his training. 

SEE ALSO: 10 Ways to Avoid Injury in the Gym 

Peruse Beckham’s Instagram account and you’ll see that he does a lot of unconventional moves that would prompt most of us to recoil with fear. That being said, we do not condone this stunt especially and we urge you to never try this on your own. Even Beckham doesn’t recommend it. And he really takes the peril here to the next level—not only is he attempting a box jump with 3 plates, but he’s landing them on a padded adjustable bench. Suffice to say, a number of things could have gone very wrong. 

Enjoy this crazy, yet mildly impressive feat, but please do not take any notes:

Here are some other ridiculous yet pretty impressive feats he’s taken on in the gym. Again, we strongly advise that you do not attempt these.