With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Ready to step on stage, Juan is now maintaining. Worn out, tired and depleted, this felt like the longest workout, Juan states.
Though he sounds tired, if you watch the video, Morel's intensity still kicks ass.
This training video moves fast. Juan Morel and his partner rip through their sets and reps. Morel is smart to vary his workouts, concentrate on the movement in order to prevent injury.