28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleDirected by Johnathan McFarlane, here's the title sequence to two-time Mr Olympia Phil Heath's preparation for a third Sandow Trophy. Current Mr Olympia Phil Heath started his 2013 Olympia preparation the moment he stepped off the Las Vegas stage in 2012