28-Days-to-Lean Meal Plan
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Read article13 Weeks to Glory Phase II Video
July 17, 2009
FLEXONLINE.COM
In the August issue of FLEX, we outline Phil Heath‘s complete prep plan for the 2008 Olympia, courtesy of Heath and trainer Hany Rambod. Now see Heath during each phase of his prep for the 2009 Olympia with our 13 Weeks To Glory video series, presented by Met-Rx.
This week, Heath trains chest and introduces Phase II of his prep for the 2009 Olympia.
Miss the Phase I video? SEE THE PHASE I VIDEO HERE!
For Phil’s complete training and nutrition prep plan, pick up the August issue of FLEX, on newsstands now!