With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
June 2, 2011
I’ve been through seven weeks of hell waiting to get back into the gym. In the last couple weeks, I started training lightly again under Dr. Clarfield’s orders, but I’ve not been able to let loose. Now I finally got the green light from Dr. Clarfield to go back to what I love: All out sacrifice in the gym. In this video blog, you can follow along as I got in for my final treatment and get the official word that I’m back!