28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIFBB Pro Dennis James interview IFBB Pro Ben Pakulski two days before the 2012 Arnold Classic. Ben is on cloud nine coming off a string finish at the 2012 Flex Pro. Ben came on stage just bigger. Ben's had these huge legs but off season Ben Pakulski managed to bring up his upper body to match his huge legs.
Ben's changed a lot to get to where he is today as opposed to last year. And even then he cranked out some serious workouts and diet between the Flex Pro and the Arnold Classic.
Ben's shooting for Top 5 and Dennis James thinks he can do it.
Ben also thanks his over the North Border Canadian fans, appreciates their support and promises to come back bigger everythime he steps on stage.