28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleCurrent and 4X Mr. Olympia Phil Heath takes us through a shoulder and triceps workout at Bev Francis Powerhouse Gym in Syosset, NY, fifteen weeks before the 2015 Olympia.
Watch the entire Olympia competition on a double-DVD set available through www.IFBBTV.com.