28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Behind the scenes at a photo shoot with 1st year IFBB pro Alana Shipp, who placed 4th in the 2014 Olympia.
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FLEX Magazine takes you behind the scenes at a Flex Lewis photo shoot in Red Rock Canyon, after his 3rd Olympia 212 Show...
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Take a behind-the-scenes look into the 2014 Olympia pump up room!
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