Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Scientist performing tests on processed foods and whole foods
    Healthy Eating

    Study Reveals Processed Foods Cause Overeating and Slow Fat Loss

    Various Healthy Post workout foods display in a heart shape bowl for
    Healthy Eating

    Best Post-Workout Foods for Muscle Recovery, Growth, and Heart Health

    Healthy oatmeal breakfast with fresh fruit and nuts
    Healthy Eating

    The Truth About Oatmeal: Which Oats Are Actually the Healthiest?

    Various healthy frozen foods stored in a freezer
    Healthy Eating

    One Dietitian's 5 Most Healthiest Frozen Foods

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    WWE wrester Alistair Black working out in the gym
    Pro Tips

    Martial Arts & Powerlifting Keeping Aleister Black Strong at 40

    Army Sergeant Major Janina Simmons giving a speech
    Pro Tips

    How Army Ranger Janina Simmons Turned Adversity Into Marathon-Level Stre...

    Former female UFC fighters Ronda Rousey and Gina Carano anticipated fight on Netflix
    News

    Ronda Rousey vs Gina Carano Scheduled for Netflix in May

    Deen the Great gets slapped by Larry Wheels then gets elbowed in the face by UFC fighter Tiki Ghosn
    News

    When Trolling Goes Wrong: Live Streamer Gets KO'd Twice

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    01 Man reading label
    From our Partners

    Beyond Macros: How to Read Food Labels Like a Pro

    Doctor examining the knee of a patient suffering from Osteoarthritis
    News

    New Protein Therapy May Be a Breakthrough for Osteoarthritis

    Futuristic Training shoes of 2025 surrounded by waves
    Gear

    The Best Training Shoes for 2026

    Person holding a health and wellness icon while shopping online
    Gear

    Editor’s Choice: The Top 10 Health & Wellness Brands to Know

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Human muscular fibers demonstrating the concept of musclespan in aging
    Wellness

    Why Musclespan Is The New Metric We Should Focus On

    Bradley Carden CEO of Solbasium red light therapy showing his red light device for recovery
    Recovery

    How Solbasium Put Red-Light Recovery on the Sidelines of the NFL

    Participants in the Unlimited Life biohacking retreat in the Amazon Rainforest
    Wellness

    5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

    Fit female using technology scan to biohack her health and fitness in 2026
    Wellness

    10 Biohacking Trends for 2026 to Keep On Your Radar Now

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    United States Air Force Staff Sergeant Joshua Alvord performing a behind the neck squat
    Pro Tips

    This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

    Bodybuilder Mike Sommerfield posing in front of the mirror showing his muscular physique
    Training

    Mike Sommerfeld Shares His Formula for Serious Shoulder Growth

    Derek Menace Podcast
    News

    King Kamali Talks Importance of Mastering Negative Energy On 'TMP'

    Tonio Burton demonstrates his cable flye technique to build lower pectoral muscles
    Training

    How to Build Lower Pecs: Tonio Burton’s Cable Fly Technique

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Holly Brooks founder of Strong Girl Society promoting healthy fitness and promoting scale ditching.
    Hers Features

    Why Holly Brooks Ditched the Scales to Focus On Being Stronger

    Dr. Amie Hornaman advocating for thyroid health sitting on a bench in the gym
    Hers Features

    What Most People Miss About Thyroid Health

    Kahley Schiller
    Hers Athletes & Celebrities

    Why Every Day for Kahley Schiller Feels Like a Super Bowl Win

    Dana Linn Bailey demonstrating her 3 Set Leg Day Challenge workout
    Hers Workouts

    Torch Your Quads Fast With This High-Intensity Workout

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Hers Features

The Fit Girl’s Ultimate Holiday Gift Guide

Wrap up your shopping in a flash with these perfect gifts for all fit girls and guys on your list.

by M&F Hers Editors
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Brushes
View Gallery

The Fit Girl’s Ultimate Holiday Gift Guide

Close gallery popup button
1 OF 38

1 of 38

Brushes

Sonia Kashuk Star Struck Four-Piece Brush Set

Add sparkle to your makeup routine. Includes professional brushes for powder, foundation, contour, and multipurpose use. $30, target.com

2 of 38

Clarisonic

Men’s Clarisonic Alpha Fit

Compact men’s facial exfoliator that removes dirt, oil, and sweat from the skin with a quick sweep of hand, prepping skin for an even closer shave. $189, clarisonic.com

3 of 38

Everyman

Every Man Jack Essential Holiday Shave Kit

He’ll get a close shave every time with this handcrafted razor, stand, and four catridge refills made of fine stainless steel blades. The kit also includes hydrating shave gel and face lotion. $40, everymanjack.com

4 of 38

Dbnecklace

Creative Galina & Co “Baby Doll” Dumbbell Couture 18K Gold-Dipped Necklace

Keep your fitness goals close to your hear with this 18K gold-dipped necklace. $115, creativegalina.com

5 of 38

Skinsmoothinglaser

Iluminage Skin Smoothing Laser

A groundbreaking at-home laser wand that smooths the appearance of fine lines and wrinkles around the eyes and mouth in as little as two-weeks. $595, iluminagebeauty.com

6 of 38

Nutribullet

NutriBullet Pro 900-Watt Blender

As the name suggests, the NutriBullet Pro 900 will pulverize your fruits and veggies with 900 watts of power. It features a convenient flip-top lide and a variety of cup sizes to help keep your diet on track and you on the move. $100, nutriliving.com

7 of 38

MFH_7762

Avia Kitchen Scale

Counting holiday calories and measuring ingredients is a breeze with this ultraslim kitchen scale. It has a large, clear display, while the touch-sensitive controls and smooth glass surface are supereasy to clean. $30, hastings.com

8 of 38

NICHE__7692

Oxo Illuminated Immersion Blender

Whip up your favorite sauces, soups, and appetizers with this easy-to-use hand blender, which has an illuminated wand base plus six speeds, digital controls, and nylon/silicone to protect cookware from scratches. $90, oxo.com

9 of 38

Waterbottle

Hydro Flask 21-Oz Standard Mouth In Green Zen

This BA-free water bottle guarantees cold drinks remain refreshingly cold up to 24 hours and your hot drinks maintain their temps up to six hours. $28, hydroflask.com

10 of 38

Ninjacoffee

Ninja Coffee Bar

Be your own barista with this sleek coffeemaker that give you brewing options for smooth, rich coffee in a cup, carafe, or travel mug. Choose hot or iced, or make special brews to re-create yummy coffee-house drinks like lattes. $150, ninjacoffeebar.com

11 of 38

HE1215_PUSTY_11

Scosche Sportclip Air Wireless Adjustable Earbuds With Mic & Controls

For tangle-free beats, ditch the wires when you sweat it out with these ultralight and secure earbuds. $99, scosche.com

12 of 38

Waterproofspeaker

Red Fox Rover Waterproof Bluetooth Speaker

Bring the noise with this portable, mountable speaker that also takes and makes calls and has dual-boom speakers for premium sound. $99, redfoxwireless.com

13 of 38

Keyboard

Microsoft Universal Foldable Keyboard

This Bluetooth keyboard can be synced with most iOS. Android, and Windows phones and tablets. With a razor-thin form factor, it flips open for a full-size, soft-touch workstation. $100, microsoftstore.com

14 of 38

Fitnesstracker

Jawbone Up4 Fitness Tracker

Everything you need in a beautiful fitness tracker — fitness logging, heart rate, sleep, food log, and smart coach — plus Tap to Pay with American Express. $200, jawbone.com

15 of 38

Armband

Lifeproof Fre & Armband With Quickmount

The completely waterproof, dirt-proof , shock-proof phone case (for iPhone and Samsung) clips right onto the stay-dry armband. Its Quickmount system keeps your phone supersecure yet alwasy ready for an instant selfie. No more removing the band from your arm to get that shot! Case $80; Armband: $50, lifeproof.com

16 of 38

Tote

Fitmark Transporter Tote

This bag brigs versatility to a new level with room for your workout gear and prepped meals. It comes with two meal containers and ice packs to keep post-workout fuel handy and fresh. $110, fitmarkbags.com

17 of 38

Pillow

Sea To Summit Aeros Premium Traveller Pillow

Make the trip to see the in-lawe or travel competitions a little more bearable with this ulimate traveler’s pillow that inflates and deflates in seconds and fits in a thumbsize bag. $43, seatosummit.com

18 of 38

Samsonite

Samsonite Omni PC 20-Inch Spinner

This ultralight (6.8 pounds), durable, and effortlessly mobile suitcase is a fit traveler’s dream. It’s expandable on all sides so you can pack exactly what you need and maybe a little extra. $130, samsonite.com

19 of 38

Pants

J Fitness Activewear White Hype Mesh Side Pocket Leggings

Bold is beautiful in these performance leggings with black mesh side pockets. Vavoom legggings are a fit girl’s best friend. $60, jfitactivewear.com

20 of 38

Knix wear

Knix Wear Evolution Bra & Fitknix Air Bikini

Luxe-soft, seamless performance undergarments that look great and keep you dry and unrestriced no matter what you take on. Bra: $55; Bikini: $22; knixwear.com

21 of 38

Vest

Athleta Alpine Air Vest

Stay warm and look hot with this gorgeous wax-coated nylon and cotton vest, with down-free polyester-blend fill and removable faux fur trim. $148, athleta.com

22 of 38

Scarf

Icebreaker Flexi Chute Matrix

This neck warmer keeps you comfortable in any season. Made of ultrasoft 100 percent merino wool, it’s naturally antibacterial. $30, icebreaker.com

23 of 38

Boxers

Saxx Quest Boxer Modern Fly

All performance underwear should look this good. The supersoft, sweat-wicking shorts have two cool-touch side panels surrounding the pouch, giving him support like nothin else. $30, saxxunderwear.com

24 of 38

Socks

Stance Fusion Run Bolt Crew Socks

Lightweight men’s performance crew socks keep his feet dry and comfortable. Plus, Stance’s array of unique designs helps him stay bold while he lifts strong. $18, stance.com

25 of 38

Yogamat

Sweet-Mat Yoga Mat

With 1/4-inch-thick cushioning for support and a light scent to guide you through your poses, you’re set for namaste. Comes in Heavenly Lavender or Potent Peppermint. $80, sweet-mat.com

26 of 38

Massagebar

Gold’s Gym Massage Bar

Work out kinks in your muscles and reduce risk of injury with Gold Gym’s 18-inch massage bar. Ideal for your pre- and post-workotu routines. $15, walmart.com

27 of 38

Weightvest

Everlast Evergrip 10-LB Weighted Vest

Crush your conditioning and add weight, not bulk, to your next workout with this low-profile Everlast neoprene vest that won’t get in the way. Built-in iron and sand weight, plus adjustable straps and textured panels, guarantee a stay-put fit. $50, everlast.com

28 of 38

Gloves

Wags Ultra Training Gloves

No other lifting glvoes have more palm padding for extreme sport to crank out burpees, pushups, and other high-volume exercises. Comes with integrated wrist strap. $55, wristassuredgloves.com

29 of 38

Black Friday Fat Burning

RX Jump Rope

Look sharp and customize your jump rope with a variety of handle and cable colors to make a jump rope that really shows your true colors! From $43, rxsmartgear.com

30 of 38

Sandbells

Hyperwear Sandbells

The weight of these sandbells shift with your every move, making for a more effective, dynamic, and efficient workout. What’s not to love? Choose form a variety of weights that best fit your workout plans. From $13, hyperwear.com

31 of 38

Headphones1

ZDY ELEVEN Headphones

We love the gold detailing on the exterior of these ZDY Eleven headphones. The High Fidelity (hi-fi) in-ear headphones feature evenly-dispersed frequency and distribute crystal clear sounds as well as a powerful bass and tremble in a uniquely “flat” Hi-Fidelity sign, otherwise known as Hi-Fi. The ergonomically designed ear buds (available in small, medium, and large) allow for optimal sound insulation and will stay put during your workout. The microphone controller on the cord is equipped with smart functions to answer, end and flip to the next song so that you can easily toggle between songs on your smartphone. $75, zoukbox.com

32 of 38

Gift card

Hotel.com Gift Card

Give a loved one the gift of travel at a hotel of their choice! Pick up a gift card to Hotels.com® for a unique, flexible gift card option that’s redeemable at over 100,000 hotels, chain properties, resorts, and bed and breakfast accommodations worldwide through the Hotels.com website. You can give a gift card starting as low as $10! ($10 and up, http://www.hotel.com/giftcards).

33 of 38

Trestique

trèStiQue

We like trèStiQue products because they glide on smoothly, stay put, and don’t accidentally open and crumble during travel thanks to their magnetic seal! Each beauty stick features lasting makeup and a built-in tool that allows you to apply your makeup easily, wherever you are. Their limited-edition holiday beauty collection is the Orchid Baroque Collection which includes two mini shadow crayons, two mini matte lip crayons and a mini highlight stick! $48, trestique.com

34 of 38

KNIFEtakamura_r2_gyutou_210_large

Chubo Knives Takamura Knife

Chopping veggies and your proteins during meal prep will be so much simpler and go faster when you’re armed with a great knife. This lightweight chef’s knife from Chubo features a thin blade nicely that holds an edge for a very long time so it rarely needs to get sharpened. $170, ChuboKnives.com

35 of 38

Giftset

Le CAP Sportif

We love Le CAP Sportif because it has everything you need  when your constantly putting time in the gym: Sun Potion Cordyceps, LivWell Vanilla Protein Powder Dr. Singha’s Mustard Bath, Raw Elements Sunscreen, and EIR Sport Balm. You’ll be able to fuel your hard-trained muscles with protein while letting them recover in a warm bath. This set is what any fit girl needs for those dreadful winter months. $125, capbeauty.com

36 of 38

HPE123

HPE Snake Leggings

Every fit girl wants to look good while working out in the gym. That’s why we have HPE Snake Leggings in this gift guide. They’re not only fashionable, but they’re made for those who are pouring energy and sweat into the gym for several hours. These leggings are made with compression technology which can help increase circulation — allowing for more oxygen to muscles. Say adios to fatigue and aching muscles! $120, hpe-shop.com

37 of 38

Original SPIbelt red with BL zipper

SPIBelt

For the runners that you now, the SPIbelts will be their saving grace on long runs. For once, they’ll finally have a place to store keys, iPhone, and any other necessities. It’s a non-bounce, expandable pouch that can even hold a water bottle. SPIbelts are available in several different colors. $19.99-34.99, spibelt.com

38 of 38

Foodscale

Fitlosophy

Since New Year’s fitness and nutrition resolutions are on the rise, fitlosophy can help your gal or guy get started. With their fitbook, food scale, and fitfuel mixer bottle they’ll be ready to start the new year. The fitbook is a fitness and nutrition journal that contains a 12-week goal setting plus reward system and tips to keep motivated. They’ll be able to record workouts and the day’s food. The journal also contains weekly wrap up pages where they’ll get to reflect on their progress. As for the digital food scale will teach them how to focus on healthy portions. See products at getfitbook.com.

Back to intro

Sonia Kashuk Star Struck Four-Piece Brush Set

Add sparkle to your makeup routine. Includes professional brushes for powder, foundation, contour, and multipurpose use. 

$30, target.com

Men's Clarisonic Alpha Fit

Compact men’s facial exfoliator that removes dirt, oil, and sweat from the skin with a quick sweep of hand, prepping skin for an even closer shave. $189, clarisonic.com

Every Man Jack Essential Holiday Shave Kit

He’ll get a close shave every time with this handcrafted razor, stand, and four catridge refills made of fine stainless steel blades. The kit also includes hydrating shave gel and face lotion. $40, everymanjack.com

Creative Galina & Co "Baby Doll" Dumbbell Couture 18K Gold-Dipped Necklace

Keep your fitness goals close to your hear with this 18K gold-dipped necklace. $115, creativegalina.com

Iluminage Skin Smoothing Laser

A groundbreaking at-home laser wand that smooths the appearance of fine lines and wrinkles around the eyes and mouth in as little as two-weeks. $595, iluminagebeauty.com

NutriBullet Pro 900-Watt Blender

As the name suggests, the NutriBullet Pro 900 will pulverize your fruits and veggies with 900 watts of power. It features a convenient flip-top lide and a variety of cup sizes to help keep your diet on track and you on the move. $100, nutriliving.com

Avia Kitchen Scale

Counting holiday calories and measuring ingredients is a breeze with this ultraslim kitchen scale. It has a large, clear display, while the touch-sensitive controls and smooth glass surface are supereasy to clean. $30, hastings.com

Oxo Illuminated Immersion Blender

Whip up your favorite sauces, soups, and appetizers with this easy-to-use hand blender, which has an illuminated wand base plus six speeds, digital controls, and nylon/silicone to protect cookware from scratches. $90, oxo.com

Hydro Flask 21-Oz Standard Mouth In Green Zen

This BA-free water bottle guarantees cold drinks remain refreshingly cold up to 24 hours and your hot drinks maintain their temps up to six hours. $28, hydroflask.com

Ninja Coffee Bar

Be your own barista with this sleek coffeemaker that give you brewing options for smooth, rich coffee in a cup, carafe, or travel mug. Choose hot or iced, or make special brews to re-create yummy coffee-house drinks like lattes. $150, ninjacoffeebar.com

Scosche Sportclip Air Wireless Adjustable Earbuds With Mic & Controls

For tangle-free beats, ditch the wires when you sweat it out with these ultralight and secure earbuds. $99, scosche.com

Red Fox Rover Waterproof Bluetooth Speaker

Bring the noise with this portable, mountable speaker that also takes and makes calls and has dual-boom speakers for premium sound. $99, redfoxwireless.com

Microsoft Universal Foldable Keyboard

This Bluetooth keyboard can be synced with most iOS. Android, and Windows phones and tablets. With a razor-thin form factor, it flips open for a full-size, soft-touch workstation. $100, microsoftstore.com

Jawbone Up4 Fitness Tracker

Everything you need in a beautiful fitness tracker — fitness logging, heart rate, sleep, food log, and smart coach — plus Tap to Pay with American Express. $200, jawbone.com

Lifeproof Fre & Armband With Quickmount

The completely waterproof, dirt-proof , shock-proof phone case (for iPhone and Samsung) clips right onto the stay-dry armband. Its Quickmount system keeps your phone supersecure yet alwasy ready for an instant selfie. No more removing the band from your arm to get that shot! Case $80; Armband: $50, lifeproof.com

Fitmark Transporter Tote

This bag brigs versatility to a new level with room for your workout gear and prepped meals. It comes with two meal containers and ice packs to keep post-workout fuel handy and fresh. $110, fitmarkbags.com

Sea To Summit Aeros Premium Traveller Pillow

Make the trip to see the in-lawe or travel competitions a little more bearable with this ulimate traveler’s pillow that inflates and deflates in seconds and fits in a thumbsize bag. $43, seatosummit.com

Samsonite Omni PC 20-Inch Spinner

This ultralight (6.8 pounds), durable, and effortlessly mobile suitcase is a fit traveler’s dream. It’s expandable on all sides so you can pack exactly what you need and maybe a little extra. $130, samsonite.com

J Fitness Activewear White Hype Mesh Side Pocket Leggings

Bold is beautiful in these performance leggings with black mesh side pockets. Vavoom legggings are a fit girl’s best friend. $60, jfitactivewear.com

Knix Wear Evolution Bra & Fitknix Air Bikini

Luxe-soft, seamless performance undergarments that look great and keep you dry and unrestriced no matter what you take on. Bra: $55; Bikini: $22; knixwear.com

Athleta Alpine Air Vest

Stay warm and look hot with this gorgeous wax-coated nylon and cotton vest, with down-free polyester-blend fill and removable faux fur trim. $148, athleta.com

Icebreaker Flexi Chute Matrix

This neck warmer keeps you comfortable in any season. Made of ultrasoft 100 percent merino wool, it’s naturally antibacterial. $30, icebreaker.com

Saxx Quest Boxer Modern Fly

All performance underwear should look this good. The supersoft, sweat-wicking shorts have two cool-touch side panels surrounding the pouch, giving him support like nothin else. $30, saxxunderwear.com

Stance Fusion Run Bolt Crew Socks

Lightweight men’s performance crew socks keep his feet dry and comfortable. Plus, Stance’s array of unique designs helps him stay bold while he lifts strong. $18, stance.com

Sweet-Mat Yoga Mat

With 1/4-inch-thick cushioning for support and a light scent to guide you through your poses, you’re set for namaste. Comes in Heavenly Lavender or Potent Peppermint. $80, sweet-mat.com

Gold's Gym Massage Bar

Work out kinks in your muscles and reduce risk of injury with Gold Gym’s 18-inch massage bar. Ideal for your pre- and post-workotu routines. $15, walmart.com

Everlast Evergrip 10-LB Weighted Vest

Crush your conditioning and add weight, not bulk, to your next workout with this low-profile Everlast neoprene vest that won’t get in the way. Built-in iron and sand weight, plus adjustable straps and textured panels, guarantee a stay-put fit. $50, everlast.com

Wags Ultra Training Gloves

No other lifting glvoes have more palm padding for extreme sport to crank out burpees, pushups, and other high-volume exercises. Comes with integrated wrist strap. $55, wristassuredgloves.com

RX Jump Rope

Look sharp and customize your jump rope with a variety of handle and cable colors to make a jump rope that really shows your true colors! From $43, rxsmartgear.com

Hyperwear Sandbells

The weight of these sandbells shift with your every move, making for a more effective, dynamic, and efficient workout. What’s not to love? Choose form a variety of weights that best fit your workout plans. From $13, hyperwear.com

ZDY ELEVEN Headphones

We love the gold detailing on the exterior of these ZDY Eleven headphones. The High Fidelity (hi-fi) in-ear headphones feature evenly-dispersed frequency and distribute crystal clear sounds as well as a powerful bass and tremble in a uniquely “flat” Hi-Fidelity sign, otherwise known as Hi-Fi. The ergonomically designed ear buds (available in small, medium, and large) allow for optimal sound insulation and will stay put during your workout. The microphone controller on the cord is equipped with smart functions to answer, end and flip to the next song so that you can easily toggle between songs on your smartphone. $75, zoukbox.com

Hotel.com Gift Card

Give a loved one the gift of travel at a hotel of their choice! Pick up a gift card to Hotels.com® for a unique, flexible gift card option that’s redeemable at over 100,000 hotels, chain properties, resorts, and bed and breakfast accommodations worldwide through the Hotels.com website. You can give a gift card starting as low as $10! ($10 and up, http://www.hotel.com/giftcards).

trèStiQue

We like trèStiQue products because they glide on smoothly, stay put, and don’t accidentally open and crumble during travel thanks to their magnetic seal! Each beauty stick features lasting makeup and a built-in tool that allows you to apply your makeup easily, wherever you are. Their limited-edition holiday beauty collection is the Orchid Baroque Collection which includes two mini shadow crayons, two mini matte lip crayons and a mini highlight stick! $48, trestique.com

Chubo Knives Takamura Knife

Chopping veggies and your proteins during meal prep will be so much simpler and go faster when you’re armed with a great knife. This lightweight chef’s knife from Chubo features a thin blade nicely that holds an edge for a very long time so it rarely needs to get sharpened. $170, ChuboKnives.com

Le CAP Sportif

We love Le CAP Sportif because it has everything you need  when your constantly putting time in the gym: Sun Potion Cordyceps, LivWell Vanilla Protein Powder Dr. Singha’s Mustard Bath, Raw Elements Sunscreen, and EIR Sport Balm. You’ll be able to fuel your hard-trained muscles with protein while letting them recover in a warm bath. This set is what any fit girl needs for those dreadful winter months. $125, capbeauty.com

HPE Snake Leggings

Every fit girl wants to look good while working out in the gym. That’s why we have HPE Snake Leggings in this gift guide. They’re not only fashionable, but they’re made for those who are pouring energy and sweat into the gym for several hours. These leggings are made with compression technology which can help increase circulation — allowing for more oxygen to muscles. Say adios to fatigue and aching muscles! $120, hpe-shop.com

SPIBelt

For the runners that you now, the SPIbelts will be their saving grace on long runs. For once, they’ll finally have a place to store keys, iPhone, and any other necessities. It’s a non-bounce, expandable pouch that can even hold a water bottle. SPIbelts are available in several different colors. $19.99-34.99, spibelt.com

Fitlosophy

Since New Year’s fitness and nutrition resolutions are on the rise, fitlosophy can help your gal or guy get started. With their fitbook, food scale, and fitfuel mixer bottle they’ll be ready to start the new year. The fitbook is a fitness and nutrition journal that contains a 12-week goal setting plus reward system and tips to keep motivated. They’ll be able to record workouts and the day’s food. The journal also contains weekly wrap up pages where they’ll get to reflect on their progress. As for the digital food scale will teach them how to focus on healthy portions. See products at getfitbook.com.

Topics:
  • M&F Hers
Author picture
Written by M&F Hers Editors
Also by M&F Hers Editors
Gift guide opener
Gear

M&F Hers Holiday Gift Guide 2023

Spiralized Zucchini Noodles
Hers Nutrition

5 Low-Carb "Pasta" Dishes

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Holly Brooks founder of Strong Girl Society promoting healthy fitness and promoting scale ditching.
Hers Features

Why Holly Brooks Ditched the Scales to Focus On Being Stronger

The "Strong Girl Society" founder has found new ways to measure her fitness progress.

Read article
Dr. Amie Hornaman advocating for thyroid health sitting on a bench in the gym
Hers Features

What Most People Miss About Thyroid Health

Dr. Amie Hornaman, aka the “Thyroid Fixer” exposes hidden thyroid dysfunction in fit women over 40.

Read article
NKO Club by Kendall Toole an App for fit women
Hers Features

Kendall Toole is 'Knocking Out' both Physical and Mental Health

With the launch of Never Knocked Out (NKO) Club, this former Peloton star is conquering her latest challenge.

Read article
All Hers Features
  1. Home
  2. /
  3. Muscle & Fitness Hers
  4. /
  5. Hers Features
  6. /
  7. The Fit Girl’s Ultimate Holiday Gift Guide
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement