With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
1 cup oats
2 tbsp ground flax seeds
½ cup coconut flakes
½ cup dark chocolate chips*
*Vegan chocolate chips are available at many health food stores.
1. Preheat oven to 350° F.
2. Mash bananas in a bowl. Add the rest of the ingredients and mix well.
3. Cover an 8×8 baking pan with tin foil. Spray with coconut non-stick spray or grease with coconut oil. Place dough on baking pan and flatten with a spatula to ensure a level thickness.
4. Bake for 15 minutes (you may need to cook a few extra minutes depending on your oven, but check at 15 min).**
**It is possible make into cookie shapes and cook for same amount of time if you prefer. And you can add a scoop of protein powder to up the protein content as you like. Vanilla works great, but if you want your cookies more chocolaty you can always go with the chocolate protein too!