With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
You’re not going to find many men who’d turn down a filet mignon wrapped in bacon. It’s a staple in many restaurants for a reason. Of course, what we love to eat is often at odds with how we want to look, and wolfing down all that saturated fat isn’t really an option for a guy with serious physique goals.
This turkey bacon–wrapped tuna steak is a high-protein alternative that doesn’t ask you to sacrifice flavor. Tuna has a texture like steak and is high in B vitamins and omega-3 fatty acids. Add a little spiced spinach salad and you have the makings for a satisfying protein-packed, low-carb dish.