Maximize your strength training routine by cutting out these time wasters.Read article
Years ago, California native Ian Bryant, who’s now chef at the Ranch in Malibu, would crave a burger after an eight-hour surf sesh. But to get healthier, Bryant transitioned to veganism. To kill cravings and recover from a day on the water, he now grills up this veggie burger, which features a meaty portabella mushroom and packs less than 400 calories. Take one bite, and we seriously doubt you’ll be asking “Where’s the beef?”
Want to go meat-free more often? Try taking nonmeat foods you already like (such as rice and beans) and mixing in veggies to make them more satiating.