Healthy Recipes

Post-workout Shake: Grasshopper

Get more from your workout and see better results with these delicious nutrient-nuked blends

Spinach smoothie
Johner Images / Getty
Calories 150
Protein 25g
Fat 3g
Carbs 4g
Johner Images / Getty
Post-workout Shake: Grasshopper Prep time: 5 min.
You'll need
  • 1 scoop chocolate protein powder
  • ½ cup unsweetened vanilla almond milk
  • ⅛ cup frozen organic spinach
  • 5-6 drops mint extract
  • ½ cup water
  • 5 ice cubes
1. Add all of the ingredients into a blender and blend on medium-high for 30 seconds or until smooth.