28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
2019 Olympia Results: Classic Physique
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Interviews
Shawn Ray Says Bodybuilding is More 'Beauty Pageant' than Sport
The multi time Olympia finalist had Milos Sarcev stressed on The Menace Podcast
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Training
Brandon Curry Demos His 'Reverse Hack Sissy Squat'
The Olympia winner has found a new way to crush those quads.
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Interviews
Jeremy Stewart Is On a Personal Marathon Mission
What started as a family bonding event has turned into a global mission.
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