With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Time is of the essence during most of our busy days, which is why we’ve got your workout routine covered. Here’s one of our best half-hour-or-less routines to trim and sculpt your physique into a masterpiece. This one calls for both equipment, and body weight, so snap a pic of the workout and get to sweating no matter what.
Workout by: Melissa Chisholm, personal training program manager, Blink Fitness.