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Kaged Muscle's 6-Week Biceps Program: Supplementation

This sample supplementation program will help you maximize your biceps mass.

Kaged Muscle's 6-Week Biceps Program: Supplementation
Courtesy of Kaged Muscle

KAGED MUSCLE SAMPLE DAILY SUPPLEMENTATION SCHEDULE:

Here are Kaged Muscle’s sample recommendations for how you can put together your daily supplement regimen. Keep in mind that you may want to begin with lower doses of some products, especially if you are caffeine sensitive. Always read the entire label and follow the directions for use. You can slowly increase your doses to the recommended levels as you accommodate to the effects of individual products.

TIME OF DAY

SUPPLEMENT

DOSE

COMMENT

Upon waking

Micropure® Whey Protein Isolate

1 scoop

Each dose provides 28 g of fast-digesting protein upon rising

Mid-morning snack

Kasein™

1 scoop

Provides a slow release of amino acids to help prevent muscle breakdown until your next meal

30–45 minutes before workouts

PRE-KAGED®

1 scoop

Boost energy and focus for optimal workouts

Pre-workout

CreaClear™

1 scoop

You can add this product to PRE-KAGED before workouts or take on its own

Pre-, intra-, or post-workout

Hydra-Charge®

1 scoop

Provides electrolytes. Take on its own or add to PRE-KAGED, IN-KAGED, or RE-KAGED

During workouts

IN-KAGED®

1 scoop

Designed to continue to support intense workouts when taken during workouts after PRE-KAGED

After workouts

RE-KAGED®

1 scoop

Each dose provides 28 g of fast-digesting quality whey protein to speed recovery after workouts and build muscle tissue 

After workouts

CreaClear™

1 scoop

You can add this product to your RE-KAGED shake after workouts for improved strength and growth

Before bedtime

Kasein™

1 scoop

Provides a slow release of amino acids to help prevent muscle breakdown while you sleep


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The content is sponsored and provided by Kaged Muscle. For more information, visit www.kagedmuscle.com

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