28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete News
News
Why this ice cream brand Wants to Reward You for Staying Fit
There’s ice cream and serious swag for those that are smashing 2024, thanks to Halo Top
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News
Mitchell Hooper Says Strength Can be a Key to Optimal Health
The reigning World’s Strongest Man hopes others will embrace his sport this year.
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News
Start 2024 With the Best Bodybuilding Shows
Take a sneak peek at what we have in store for you this week.
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Pro Tips
Ex-NFL Star Jared Allen Is Focusing His Training on 'Curls'
The charismatic former NFL defensive end looks to become an Olympic champion.
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Pro Tips
Superstar Bowler Kyle Troup Went From Alley Rat to Gym Rat
The PBA’s single-season earnings record holder is living proof that bowlers are real athletes.
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News
The NFL Academy is producing Division I Athletes Through Fundamentals
Strength and conditioning coach Chris Baird talks on training future football stars.
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Interviews
Adrian Peterson Has Been Dancing His Way Back to NFL Game Shape
The future Hall of Fame running back has put his best foot forward on the dance floor, in the gym, and possibly back on ...
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News
Bodybuilding Podcast Recaps: Enjoy Listening Leftovers
The post-Thanksgiving episodes delivered knowledge and entertainment.
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Workout Tips
Ryan Garcia's First Loss is Now His Fuel for Future WIns
Saturday's bout on DAZN is more than just a rebound match for the lightweight superstar.
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Gear
Justin Fields Is Keeping His Gym Bag Ready for Gameday
The Chicago Bears quarterback has been battling injuries during the 2023 season
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