28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Ryan Smith went from NFL dreams to becoming a top — and ripped — pro in this popular niche sport.
Read article
Check out Geremy Satcher's unconventional approach to becoming a running back.
Read article
The IFBB pro talks about bodybuilding and business on the latest "TMP."
Read article
The Universal Championship is preparing for another epic clash with Brock Lesnar.
Read article
The 1983 Mr. Olympia speaks with Dennis James on the latest episode.
Read article
Mamdouh "Big Ramy" Elssbiay edges out Brandon Curry to become two-time champion.
Read article
The first night of the biggest weekend in bodybuilding was memorable.
Read article
The jiujitsu icon and co-author of "Breathe" shares the benefits of taking a deep breath.
Read article
The major’s full-time Army career will help him be his best on the Olympia stage.
Read article
The sport's finest head to Florida as prep work is all wrapped up.
Read article