28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Basketball
Athletes & Celebrities
Here are the Top All-Time Physiques of the NCAA Final Four
From ripped rebounders to punishing power forwards, Muscle & Fitness presents its All-Star team of NCAA basketball beast...
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Pro Tips
Bismack Biyombo on Kettlebells and Plant-Based Diets
The Charlotte Hornets center is working to come back stronger than ever.
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Pro Tips
NBA Star Jimmy Butler's New Fitness Routine
The hoops star talks about how the pandemic has changed his training.
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Athletes & Celebrities
Top 12 Physiques in the NBA
Here's our take of the best bodies in pro hoops.
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Lose Fat
10 Ways To Spring-Clean Your Diet Fast For Athletes
Build muscle fast and improve your performance with these diet tips.
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Interviews
A True Trail Blazer: CJ McCollum
Trail Blazer CJ McCollum on how he recovers and his charitable exploits off-court.
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Healthy Eating
Top 7 Sports Nutrition Myths For Athletes
Whether your on the court, field, or rink make sure you have your diet facts straight
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Interviews
Interview: NBA Player Lance Thomas
Executive editor Zack Zeigler talks with the New York Knicks vet about fitness, diet, and life after the NBA.
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Interviews
Interview: NBA Stars Boban Marjanovic and Tobias Harris
“Bobi and Tobi” open up to M&F.
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