Body Health

Interviews

Legality of Steroids, SARMs, Peptides, and Prohormones

NY's "steroid lawyer" Rick Collins explains.

Read article

Workout Tips

Can Platelet-Rich Plasma Fast-Track Your Recovery From Injury? 

Before you drop big bucks on this procedure, learn if PRP is right for you.

Read article

Healthy Eating

Here’s the Number of Calories to Drop in Order to Live Longer

Science says it’s not as many as you might think.

Read article

News

Metformin and Exercise Both Produce this Anti-Hunger Molecule

Study finds that the diabetes drug and hitting the gym works in a similar way.

Read article

News

Study Reveals the Amount of Steps You Really Need for Better Health

Welcome news for those who are still working toward 10,000 steps.

Read article

Workout Tips

6 At-home Biohacks You Can Start today

Sometimes optimal health is as easy and inexpensive as taking a bath.

Read article

Hers Features

What's the Relationship Between Female Athletes and Body Image?

Although the scale doesn’t lie, be aware that the mirror just might.

Read article

Workout Tips

Training Tips for Maintaining Healthy Knees

Don’t wait until it’s too late to work on "bulletproofing" your knees.

Read article

Healthy Eating

The Good News About the Benefits of 'Good Carbs'

Dietitian Lauren Manaker gets to the bottom of this latest nutrition buzzword.

Read article

News

Women Who Lift Live Longer, According to New Study

Now you can literally work out like your life depends on it.

Read article