28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilder Profile
Pro Tips
Xavisus Gayden is All About Military, Muscle, and Music
The men’s physique superstar has many talents, as well as much devotion to service.
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Interviews
Three-Time Mr. Arizona Robert Farrow Has a Deep Connection to Bodybuilding
The owner of Deezel Gym was a guest on the Fit Rockstar Show.
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News
King Kamali Joins Bodybuilding Roundtable on 'The Menace Podcast'
The bodybuilding legend remains as vocal as ever.
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Pro Tips
Johnnie Jackson Has Been Committed to Military Before Muscle
The bodybuilding legend had quite a career serving his country.
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Interviews
IFBB Pro Bradley Betts Shares His Bodybuilding Journey
The wheelchair athlete was the latest guest on "Fit Rockstar Show."
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Interviews
Matthias McKinnon Shares How His Unique Training Blew Up the Internet
The trainer and gym owner discussed his career on the Fit Rockstar Show.
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Interviews
Samson Dauda Shares His Bodybuilding Origin Story
The Nigerian Lion knew nothing about the sport when he first competed.
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Flexonline
The Heavy-Duty Life and Career of Dorian Yates
Legendary bodybuilder Dorian Yates's life and career involved total intensity.
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Interviews
Blessing Awodibu Believes He Will Be Mr. Olympia
The two-time winner in 2022 was on the "Fit Rockstar Show."
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News
J.M. Manion Talks Bodybuilding on 'Fit Rockstar Show'
The bodybuilding photographer shares his opinions on bodybuilding's hot topics.
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