Bodybuilders

Full-Body Exercises

The 10 Best Old-School Exercises

Bodybuilding and pro wrestling legend Ric Drasin on exercises that we shouldn't forget.

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News

Classic Physique Division Is Getting New Posing Trunks

Out with the shorts, in with the trunks.

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IFBB

6 Ways to Make Money in the Fitness Industry

Don't count on competing to pay the bills.

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Pro Tips

4 Get-Ripped Tips from Trainer Joe McNelis

Top tips to crush it inside and outside the gym.

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News

Larry Wheels Takes Pyramid Training to a New Level

Then again, he takes everything to a new level.

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News

Sergio Oliva Jr. Gets Candid About His Legendary Father

Oliva Jr. opens up about the worst year of his life, competing at the 2018 Mr. Olympia, and his turbulent relationship w...

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Newsstand

The January 2019 Issue Is On Newsstands Now!

Whether you need to go back to basics this year or shred down in a flash, we've got the workouts and know-how in our Jan...

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Hers Workouts

Karina Elle's Plyometric Power Workout

The social media superstar inspires her legion of followers by channeling emotion into fitness—and career success.

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News

10 Most Freakishly Impressive Mass Monsters

The era of excess meant bigger frames, bigger veins, and bigger gains.

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Interviews

Bikini Pro Katie Chung Hua on Social Media and Fake Trainers

Get her tips for getting started, and cringe at her creepiest online experience.

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