Bodybuilders

News

Keone Pearson Talks 212 Olympia Defense on 'TMP'

The Prodigy will be weighing up his options next year.

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Training

Three Weeks Out From Olympia 2025: Prep Struggles, Mind Games, and Survival Guide

Take a look into what it actually means to compete and survive the Olympia.

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Training

Samson Dauda and Ryan Terry Crush Shoulder Workout Ahead of Mr. Olympia 2025

The British Olympia champs partnered up to get pumped-up.

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Training

Regan Grimes Bulks Up for Olympia 2025: New Mass, New Methods, New Ambition

In his fifth career Olympia appearance, Grimes looks to climb up the scorecards.

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Training

Lauralie Chapados Goes For Olympia Gold Again

The perennial Bikini Olympia superstar now takes on a new role as defending champion.

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Training

Samson Dauda Eyes Second Mr. Olympia Title

The Nigerian Lion is on the hunt again.

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News

Stefan Keinzl on the Moment He Knew Urs Kalecinski Could Win in Open

The coach explained on TMP why he had full confidence in his client

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Training

Jordan Hutchinson Breaks Down Why Pre-Exhausting Quads Before Squats Is Key to Leg Growth

The bodybuilder explains the reasons for his warmup process.

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News

Terrence Ruffin’s Remixed Posing Routine for Olympia

The Classic Division contender discussed posing practice "The Menace Podcast."

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Training

Sam Sulek Drops His Latest 'Nasty Chest Pump' Workout

The IFBB Pro and YouTube star shared his philosophy on achieving the perfect pump.

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