Bodybuilding Tips

One M&F Writer's Quest to Train Like Arnold—and Arnold May Be Watching

A M&F writer’s attempt at the O legend’s workout quickly took an Austrian Oak-size twist.

Charjo Grant - Olympia 2022 Photoshoot

Olympia Judge Breaks Down Why Hadi Choopan Won the Mr. Olympia

Terrick El Guindy revealed all on Olympia TV.

Natalia Abraham Coelho Wins Women’s Physique Olympia, Men's Open Prejudging Held

Will we see a new Men’s Open champion Saturday night?

Tribute To The Career Of Seven-Time 212 Mr. Olympia Flex Lewis

Lewis walked away from the sport as the best ever at 212.

Talking the Chris Bumstead Dynasty

C-Bum may be the most popular bodybuilder on the planet.

Derek Lunsford Says He's No Longer 'Held Back' in the 212 Division

The 'FRS' guest looks to make Open history at this year's Olympia.

The Superior Body and Mind of Kristy Hawkins PhD

Gunnar Peterson's Path to Success Remains a Daily Grind

The celebrity trainer shares what it takes to be the best at what you do.

Is Quinton 'Beastwood' Eriya Bodybuilding’s Next Superstar?

The "Prime Time Muscle" team discusses this muscular phenomenon.