Bodybuilding

Workout Tips

Max Mindset: New Routine to Bust Plateaus

Motivational coach Tom Terwilliger shares his tips to achieve your training goals.

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Recover

The Best Post-Workout Whey for Max Growth

Choosing the best post-workout supp to fuel your training goals just got a whole lot easier.

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Leg Exercises

Arnold Schwarzenegger's Secret to Tree Trunk Legs

Building leg muscles was a problem even for The Oak. Find out how he overcame this common bodybuilding hurdle.

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Gain Mass

Food Fight: Chicken vs. The Egg

Which comes first? We pick the better protein source.

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Athletes & Celebrities

John Cena's 8 Rules of the Gym

Want a physique like a WWE superstar? Obey these weightlifting laws.

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News

Rock, Efron Post More 'Baywatch' Pics

The Rock teases his new film with a Fourth of July-themed poster.

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Hers Features

Tips From A Top Coach: Kim Oddo

Kim Oddo shares his coaching secrets about prepping for the Arnold Classic.

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News

Thor Björnsson Puts 284-Pound Dumbbell to the Test

See what happens when The 'Game of Thrones' star attempts a shoulder-blasting move with the massive weight.

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Newsstand

Hi-Tech Pharmaceuticals Takes on the FTC

CEO Jared Wheat fights to keep his company alive after lawsuits, fines and jail time.

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Workout Tips

15 Ways to Make a Good Move Better

Try these simple tweaks to your favorite exercises to expand upon your muscle-building success.

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