Bodybuilding

Active Lifestyle

M&F Live: 5 Mistakes to Avoid in 2016

Our senior editor wants you to keep your New Year's resolutions on track.

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Newsstand

Get the January Issue of M&F

See why John Cena is exploding in the gym and on the big screen.

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Workout Tips

Fill Your Frame for a More Muscular Physique

Pro tips from Mr. Olympia’s trainer on how to get the body you want.

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Interviews

How to Keep Your New Year's Resolutions

Set yourself up for success with these tips for making your resolutions a reality.

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Athletes & Celebrities

The Rock's Biggest BTS Gallery Ever

Get a behind-the-scenes look at Dwayne Johnson putting in the work with the iron.

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Pro Tips

Frank Zane's Secrets to a Smaller Waist

Your midsection ties your entire physique together. Treat it right.

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Hers Athletes & Celebrities

Female Arab Bodybuilder Strives for Pro-Card

Haifa Almusawi trains six days a week and her favorite cheat meal is a mega beef burger.

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Active Lifestyle

6 Ripped Animals Who Will Put You to Shame

These buff beasts will have you asking yourself, "Do you even lift?"

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Boost Workout

How to Take Vitamin D for Increased Strength

It’s hard to overstate the importance of proper vitamin D supplementation.

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Active Lifestyle

75 Years of M&F Wisdom

As we wrap our 75th anniversary celebration, we combed our archives for some of our best pieces of advice.

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