Bodybuilding

Workout Tips

Expert Training Advice for Maximum Gains

Joe DeFranco revolutionized strength training for football and is now working on the fitness industry at large.

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Newsstand

Get the December Issue of M&F

See why this month’s cover guy is the man to carry the torch of fitness into the future.

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Recover

Fatigue Fighting Super Stack

Bring yourself back from the brink of overtraining with this potent supplement combo.

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Hers Features

Woman Battles Eating Disorders to Become Champion Bodybuilder

See how Laura Payne recovered from weighing only 82 pounds.

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Active Lifestyle

The Most Jacked Weightlifting Veterans

These training vets take "old man strength" to another level, and they have some wisdom to share.

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Boost Workout

The Best Pre-Workout Ingredients

Get charged up with these seven popular pre-workout ingredients.

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Active Lifestyle

Ripped Like Robert

Robert wanted to look like Arnold, so he picked up some weights

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News

Bodybuilder With Down Syndrome Competes

Collin Clarke showed off his amazing transformation, and was recognized by a bodybuilding legend.

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Gear

8 Most Outrageously Expensive Workout Items

The "best" fitness gear money can buy comes with some crazy price tags.

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Hers Athletes & Celebrities

UPenn Students Compete In Amateur Bodybuilding Competition

See who took top honors at the school's annual event.

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