28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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M&F and FLEX Chief Content Director Shawn Perine breaks down this week's upcoming Mr. Olympia competition in Las Vegas.
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Bodybuilders are turning to breath practices to boost endurance for peak performance.
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The Chemist has a new M&F column, a new training plan, and some fresh inspiration.
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Keep your sex and gym lives healthy with these 5 proven ingredients.
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Guys who take their muscularity beyond Men’s Physique, but not as far as Bodybuilding have a new division.
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M&F Editor Mark Barroso and trainer Jared Zuckerman push their limits in the overload phase of #60DayRevolution.
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The replay is only on FLEXonline.com, brought to you by Amazon.com.
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He's been called the "LeBron" of weightlifting and could have Olympic medal in his future.
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Try out the routines that helped these three champs nab the top prize.
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The retail giant looks to make a major splash at this year's highly-anticipated event.
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