28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Former American Gladiator Mike "Titan" O'Hearn swears he's never taken steroids.
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This is just awesome stuff from the big man from England.
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The WWE superstar kept it real after outlets added too much weight to his latest workout video.
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Save yourself some money (and embarrassment) by running through this list.
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Get more impressive calves with these five unexpected exercises.
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Make sure you're getting this key exercise right.
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Gaining size doesn't matter if it's going to all the wrong places.
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Finish the week strong with some inspiration from The Prototype.
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If there's one thing we know about the next Batman feature, it's this: Joker's guns are no joke.
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Resurrect your inner athlete by following these workout tips.
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