Bodybuilding

News

Exclusive Bonus Scenes from 'Generation Iron'

Get exclusive outtakes from 'Generation Iron,' available on DVD now, featuring Hidetada Yamagishi, Samir Bannout and Lou...

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News

Man Drops 45 Pounds in Impressive Transformation

Matt Manning, 45, wins Bodybuilding.com challenge by slashing fat and getting ripped.

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News

'Generation Iron' Features in MTG's New Music Video

The bodybuilding documentary is front and center in the band's video for "Never Gonna Stop."

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Boost Workout

4 Super Supplements for Super Results

Get the 411 on how to get the most out of these four commonly used supplements.

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Training

Arnold Schwarzenegger's Chest-Training Tips and Routine

Here's what the Austrian Oak did to develop his iconic pecs.

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Chest Exercises

Update Your Chest Workout for Supersized Pecs

Use a new approach to build pecs like the greatest bodybuilder of all-time.

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Athletes & Celebrities

Train Like an Olympia Champion

Mark Anthony Wingson shares the keys to men's physique success.

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Workout Tips

6 Weightlifting Tips for Getting Jacked

Follow these fitness tips for a bigger, stronger physique.

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News

Cold, Hard, Weight Training Truths

Rob MacDonald, General Manager of the notorious Gym Jones won't accept any of your lame-ass excuses.

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Workout Tips

Getting Big Vs. Getting Strong

Are these two mutually exclusive goals or can we train for a bit of both?

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