Bodybuilding

Victor Martinez's Off-Season Nutrition Plan

Whether competing or off season, Victor Martinez fuels his workouts like a champion.

Training With Victor Martinez: Off-Season vs. Competition Routines

Victor Martinez on getting competition-ready versus maintaining his physique in the off season.

Bodybuilding from the Inside Out

Keep going strong with these muscle-building tips from an old-school bodybuilder.

T.J. Humphreys Keeps It Real With ProSupps

The dedicated lifter channeled his love for bodybuilding into a supplement company.

Sights and Sounds From Mr. Olympia 2013

See what you missed at the 2013 Mr. Olympia with all our video recaps from the event.

A Fun Way to Get Protein: BPI FUNNBAR

The 30 Best Leg Exercises of All Time

Build strength from the ground up with these lower-body moves.

Olympia Boss Opens Up After Big Weekend

Check out this M&F exclusive interview with Dan Solomon, Chief Olympia Officer.

Pack on Size and Build More Strength

Crush through muscle-building plateaus with this potent supp stack.

Watch: Top Moments from Olympia Expo Day 1