Bodybuilding

News

The Greatest Olympia Comebacks Ever

These legendary bodybuilders retired and came back to try to win it all again.

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Chest Exercises

More Chest Muscle in Less Time

You can press, push and flye for heftier pecs but you don’t have to spend lots of time doing it.

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News

Helle Trevino's Incredible Comeback

Will the female bodybuilding world champ become Ms. Olympia?

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Workout Tips

8 Common Excuses for Not Working Out

You can’t make gains if you’re missing your workouts. No excuses!

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Abs and Core Exercises

The 10 Best Exercises for Competition-Ready Abs

These time-tested moves will help you craft that perfect six-pack.

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Back Exercises

3 Exercises for a Strong Lower Back

Reduce the chances of injury with these lower back-strengthening moves.

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Workout Routines

How Dropsets Can Get You Huge

Build bigger muscles with this proven training technique.

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IFBB

The Night Arnold Became an Icon

Peter McGough looks back on 'The Oak's' first Mr. O victory.

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News

How Iris Kyle Became a Legend

After six years of retirement, can she become Ms. Olympia again?

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News

Ryan Terry's Ab Tips and Olympia Goals

The Men's Physique Olympian and cover model chats with the Olympia's Cayden Riley.

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