Bodybuilding

Athlete/Celebrity Workouts

Dillon DePiazza’s Upper-body Workout Explained

The former NPC Wheelchair champ doesn't mess around in the gym.

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Pro Tips

Top 5 Reasons Your Deadlift Sucks

The Muscle Doc, Jordan Shallow dissects your deadlift.

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News

'Synthol Freak' Has Vaseline Removed From Arm

Russian "bodybuilder" Kirill Tereshin will need at least three more surgeries to get it all out.

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Hers Athletes & Celebrities

Massy Arias' Inspirational Story and Killer Workout

How celebrity trainer Massy Arias motivated millions with her six-pack, "sexy moves," and inspirational story.

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Interviews

Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint

This bodybuilding pro reminds everyone what the sport is all about.

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News

Dexter Jackson Plans to Compete in the 2020 Olympia

The veteran Olympia competitor and 2008 champ proves that age is just a number.

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Hers Athletes & Celebrities

9 Curve-Carving Exercises to Hit Every Muscle

Switch up your routine, get sleek legs, and tone your abs with some of the 'Hers' cover star's favorite moves.

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Build Muscle

The Best Supplement Stacks for Every Goal

Your ideal symphony of supplements.

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Interviews

Julius Maddox: From Drug Abuse to Bench Press World Records

The bench press phenom is a success story that even he himself can hardly believe.

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Interviews

Why the Best Diet is the One that You’ll Follow

We sit down with veteran bodybuilder and powerlifter Stan Efferding for some diet tips.

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