Brain health

Active Lifestyle

Curing Depression May Be a Nose Spray Away

Facts about Spravato and how it works

Read article

Recover

8 CBD Products Available Now

Cannabis is inching closer to mainstream culture, and the variety of wacky CBD products available is growing.

Read article

Healthy Eating

5 Adaptogens to Benefit Your Brain and Body

A favorite of Silicon Valley execs, adaptogens can help your body and brain work better and smarter. Here are five to kn...

Read article

Hers Features

How Your Mouth Can Be an Indicator of Brain Health

You'll be surprised at what oral health can say about your general wellness.

Read article

Workout Tips

5 Brain-Training Tips for Mental Toughness

Completing your next challenge—be it a grueling gym routine or an OCR—requires brain training.

Read article

Fitness Essentials

The Beginner's Glossary to Weightlifting Terms

Confused by trisets, dropsets, or compound movements? Learn common weightlifting terms' definitions here.

Read article

Sex

Round-Trip Ticket, Year-Long Happiness

Vacation sex can keep your romance hot year-round.

Read article

Workout Tips

The Science of Sleep

Turns out that your pillow may be as valuable as your barbell when it comes to building a stronger, leaner physique.

Read article