Burn Fat

Supplements

6 Supplements You Should Be Taking

Get the most out of your training efforts by fueling your body with these top supplement selections.

Read article

Healthy Eating

7 Best Probiotic Foods

Strengthen your defenses with these gut-friendly probiotic foods.

Read article

Workout Tips

8 Cardio Workouts Guys Who Hate Cardio

Torch fat, build muscle, and boost endurance with these eight brutal cardio routines that don't suck.

Read article

Healthy Eating

8 Power Fruits for Better Health

Try these essential selections from nature’s medicine cabinet.

Read article

Hers Athletes & Celebrities

Instagram to Restrict Diet Tea Posts

It's about time these products get the social media boot.

Read article

Lose Fat

Top 10 Low-Carb Fall Fruits and Veggies

Minimize your carb count with these tasty and nutritious autumn eats.

Read article

Interviews

How Jeremy Jouette Lost 170 Pounds

Through hard work and discipline, he turned his health around.

Read article

Hers Nutrition

4 Tips to Lose the Last Few Pounds

Lose even more weight with these top tips.

Read article

News

Star Trainers Announced for FIBO USA 2019

Internationally known names added to FIBO’s fitness festival.

Read article

Interviews

Muscle & Fitness Podcast #030: J.L. Holdsworth

We sit down to discuss the benefits of refreshing your body’s harmful compensation patterns, and the benefits for multis...

Read article