28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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StrongSupplements.com explains how scientific advances have lead to a new supp category. [SPONSORED]
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Kettlebells are an ideal tool for building size and burning fat.
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The secret to fat loss? Stuffing your face with these dishes.
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Need a pre-workout or midday pick-me-up? Here are our favorites.
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This unexpectedly fat-burning dish is big on flavor.
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Jeremy Potvin shares advice for creating crazy proportions to turn heads this summer.
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Kick it into a higher gear for a shredded midsection.
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Become a stronger gym rat with this brutal full-body kettlebell exercise.
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If you’re not a runner and don’t plan to become one, embrace upper-body cardio.
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