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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Why it’s a fat burner: Blueberries contain pterostilbene, an antioxidant that may prevent fat storage.
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This chef and recipe developer shows you how to healthify your hot dog without sacrificing flavor.
This charismatic cook to the pros is an athlete-feeding machine.
Enjoy your favorite foods — including this healthy sweet potato fries recipe from Joshua Bailey.