Career

Interviews

Training and Teaching: How Three IFBB Pros Take on Two Careers

The latest "Femme Flex Friday" features three pro athletes who are educators.

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Fitness Essentials

Top 5 Energy-Boosting Tips for Avoiding the Midday Crash

It's 2 p.m. (somewhere)! Stop yawning and start living with these nap-proof suggestions.

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Pro Tips

Shawne Merriman Is Taking ‘Lights Out’ to ‘Xtreme’ Heights

The former NFL All-Pro's winning strategy was sticking to his plan, and now his MMA league is back.

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Success stories

Meet America’s Fittest Twin Lawyers: Russ and Ted Berman

These attorneys prove that living a fit life helps boost all areas of your life.

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Success stories

Chris Van Vliet Explains How Successful People Think

The celebrity interviewer says the stars leave important clues for "making it happen."

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Fitness Essentials

Looking for a trainer? Ask these Important Questions

Trainers chime in on the questions you SHOULD be asking when hiring a trainer.

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Fitness Essentials

The New Normal for Gyms and Fitness Centers

One gym owner gives his thoughts on how the pandemic will change fitness.

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News

How Bob Cicherillo Became the Voice of Bodybuilding

We look at the pro bodybuilder-turned-emcee’s journey to the spotlight.

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News

Why The Rock Left WWE

Dwayne 'The Rock' Johnson explains his departure from pro wrestling.

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Interviews

Is Boxer Ryan Garcia Ready For His Valentines Night Fight?

The social media star plans to prove himself the victor on Valentines Day.

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