28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Which WWE brand reigned supreme on Sunday night?
Read article
His feats of strength have even impressed Ronnie Coleman.
Read article
A plant-based diet and some age-appropriate tips for lifting heavy go a long way.
Read article
How celebrity trainer Massy Arias motivated millions with her six-pack, "sexy moves," and inspirational story.
Read article
This bodybuilding pro reminds everyone what the sport is all about.
Read article
M&F chief content officer Zack Zeigler battled the elements to complete this grueling race.
Read article
The Rock is known for interacting with fans on social media, and this one is touching.
Read article
The bench press phenom is a success story that even he himself can hardly believe.
Read article
The middleweight champ talks fights, anime, and his next bout.
Read article
We sit down with veteran bodybuilder and powerlifter Stan Efferding for some diet tips.
Read article