Celebrity Fitness Tips

Hers Athletes & Celebrities

Massy Arias will Help You Get Your Summer Body Today

The celebrity trainer explains how her balanced plan can work for just about everyone.

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News

Jennifer Lopez Nails Her Role as a Mech Bot in Netflix's 'Atlas'

The Atlas director praises J.Lo’s physicality on the grueling shoot.

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Interviews

Logan Crosby went from All-State Soccer to All Things Country

The "2019" singer is using his athletic background to help elevate his concert stage presence.

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Hers Athletes & Celebrities

How Dua Lipa Dials Up Her Fitness Regime Ahead of World Tours

The singer says she gets into “Stamina Mode” to steal the stage.

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News

Joe Rogan is Looking Ferocious Over 50 in Blistering New Footage

The UFC podcasting giant and UFC commentator is back on the bag.

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Pro Tips

Tom Stoltman Explains How He Won WSM No. 3

The big Scot illustrates that strength comes in many forms.

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News

How Tanya Rad Hacks Into Great Workouts by “Cycle Syncing”

This new but far from radical approach is gaining followers.

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Interviews

How Tanya Rad Reversed Her Hashimoto’s Diagnosis

The popular radio and podcast host talks to M&F about her condition.

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Athletes & Celebrities

Brian Kelley's 'Tennessee Truths' for Fitness & Happiness

Fishing, singing, and time with wife Brittney are the country star's keys to living like a "Beach Cowboy."

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News

How Did Sylvester Stallone divide social media with 'Tough' Talk?

Sly’s motivational message has garnered a mixed response, but is it fair?

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