28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Ironman and entrepreneur told M&F Reps how he made the switch from the office to the outdoors.
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Follow these essential tips from “the Body Coach” for maintaining fitness progress with a busy schedule.
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Try this back and shoulder blast from the popular bodybuilding and fitness pro.
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Avenge your bad holiday habits with this no-nonsense 10-minute circuit.
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More consistency, less intensity is how Hall of Famer Jerry Rice continues looking game ready.
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At age 63, the fitness icon and entrepreneur continues to make light work of Father Time.
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Here's how the personal trainer helped buff the bodies of several "Witcher" cast members.
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From swimming to swashbuckling, actor and triathlete Paul Bullion has his fitness figured out.
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Terry Bradshaw's daughter has been busy this past year with Hotworx and a Christmas album.
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In addition to axe throwing, Alissa Wetherbee holds the record for log-rolling the Mississippi River.
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